2lbs gone!!!
Wooooooo .. If there was a camera in my room you would have seen my happy dance which was a lot of arms swinging and jumping up and down, and lots of "Wooo whooo"ing.
So this past week one thing that changed was my workouts.. I have incorporated more weights and most of my cardio is coming from doing HIIT! I will need to pick up my running soon to train for my races but this week I was focused on trying new things to break that plateau!
5months postpartum baby#2
I was so excited to get my new heart rate montior - polar ft60. I was previously using the Ft4... I wanted the extra features that the ft60 comes with and so far I am loving it! It gives me that little extra motivation to push through a tough workout!!
So about that big fitness goal I mentioned last week.. I am having a hard time revealing this goal to people because 1. I am not sure how they will take it and 2. I don't care to listen to them question it.
I have decided I will be doing a fitness competition in April (bikini division). This means over the next few months I will be training for both that and my races!
I have a lot of work to do.. Weight to lose, muscle to gain and awhole lot of toning to be done. Strict workouts, strict diet (5 yummy meals a day :)) BUT I am prepared for the hard work and I am really looking forward to transforming my body and see what I can do!
Wooo. Feels good to get that out.
I will post my progress on this blog as I hope to use this to keep myself accountable during this process!
What are your goals?
Walk more? Eat cleaner? Cut out soda?Let me know in the comments!
Xo's
Go Kim Go!! You inspire me xo
ReplyDeleteYou're incredibly inspiring Kim - way to go! And at only 5 months PP! I'm 4 months PP and my main goal is just to get through the day/night with my sanity, so good for you! :)
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